Players and some coaches often say that Indoor Hockey isn’t of any benefit to your Field Hockey game. I disagree. There are many skills that can actually improve your game. The fast nature means you have to make quick decisions, often under pressure requiring quick and effective passes.
Players do get used to tackling with a flat stick, but that can transpose into the Outdoor game to help protect the feet. Especially in the defenders circle. While mainly focusing on 2D skills, the Indoor game breeds players that are quick on their feet, can think a few moves ahead, and include the whole team.
So get out there and give Indoor Hockey a go! You will probably love it!
by your faithful hockey blogger, Eddie