If you don’t have room ask the coach if you can borrow the goal on the weekend or after work/college.
To recap in short:
A. Get the grip right.
B. The ball should be a stick away
C. Hit the ball at the center for full power
D. Follow through
E. Right foot should be in line with the ball when you’re hitting.
Enjoy practicing this great shot or pass. Please remember to play safe and wear shin pads and gum shields.