Mountain biking became an active sport back in the 1970s. People who love cycling and the outdoors discovered it and started riding down mountains and hills on modified bicycles. It is an exhilarating sport that can be dangerous if you don’t take the proper precautions. With the right gear, however, it’s possible to enjoy all the thrills of mountain biking while keeping yourself safe and secure. Keep reading to find out what safety equipment you should bring along on your next mountain bike adventure.
Pads
Tailgate pads are a must-have for mountain bikers. These pads attach to the back of your seat to protect your tailbone in the event of a fall. Before buying any, make sure to read a few trusted reviews of tailgate bike pads, because it is one of the safest ways to find a product that completely suits your needs. They can be purchased for very little money and can be a life-saver if you take a hard fall.
People who were into mountain biking earlier never thought properly about using protective gear. But, as the mountain biking scene has changed with more and more people getting into it, the gear has also progressed.
Helmet
A helmet is an essential piece of equipment for any mountain biker. If you fall and hit your head, a helmet can prevent or lessen the impact of a severe injury. Helmets come in different styles and colors, so select one that will make you look good while protecting your head from damage.
There are different helmet sizes and they should fit securely but comfortably on the top of your head. A good helmet will come with pads inside to keep it from slipping and hurting you, so make sure to choose one that is comfortable and snug.
Water Bottle
It’s a good idea to bring a water bottle with you when you mountain bike. You can purchase reusable ones made out of plastic or aluminum and they will be much more eco-friendly than disposable bottles.
You should always bring one along, no matter how far your ride is, just in case you get thirsty for some water. If given the choice between water and sports drinks, always select water. Sports drinks are useful during intense physical exercise to replenish lost electrolytes, but for regular mountain biking, water will do the trick.
Gloves
Gloves are a good idea for mountain bikers because they prevent blisters while riding. If you’re used to wearing gloves while cycling in general, you’ll know that they tend to get sweaty and uncomfortable after a while. This is especially true when you’re riding your bicycle in direct sunlight.
Different types of mountain biking gloves are available, but the best will have air pockets on top so that your hands can breathe as you enjoy the ride. You should also check how durable they are and pick a pair that can stand up to regular wear and tear.
Knee and elbow pads
These pads protect your knees and elbows from scrapes and bruises as you ride. You can also use them while skating, riding a longboard, or performing tricks on a mountain bike.
Knee pads are made to keep the knee joint safe when it is bent sharply while cycling. Elbow pads will cover your elbows comfortably without restricting movement. Pick a pair of pads that are made from durable material and will stay in place as you move.
Shoes with good grip
Mountain biking shoes with good grip will provide the most comfort and security as you ride. Shoes that are too loose or slip around can cause problems, even if they’re very expensive.
In order to keep from slipping off your mountain bike shoes, make sure they have a good amount of grip on the soles. If possible, try them on before you buy them to see if they’re a good fit and offer the right amount of grip for your needs.
Bike lights for night riding
For mountain biking during the night, you’ll need to purchase lights that can be attached to your bicycle and helmet. The best will come with rechargeable batteries and offer different light settings for day and night riding.
When it’s dark outside, having good bike lights is essential for safety reasons. You don’t want to hit a bump or a hole in the road and end up crashing because you couldn’t see it in time. Lights will also help cars and other cyclists see you as you’re riding, making it safer for everyone.
If you are planning to go mountain biking, make sure that you bring a first-aid kit with you. You don’t want to be trapped on the side of the road without medical supplies for any injuries. Pack them in a backpack or a pack that hangs from your bike, and store it along with a few basic tools that can be used to repair your mountain bike in case of an emergency.
When you’re out on a ride, anything can happen. It’s always better to be safe than sorry and have the necessary supplies with you just in case. Be prepared for any situation that might arise and enjoy your mountain biking experience.